by Nauman Jaffar | Dec 20, 2018 | Health
With the holiday season in full-swing, it’s all about good company and great food these days. Though holiday meals seem tempting, sometimes, we have to stay away from our favourite foods because of the high-fat, high-sodium, high-sugar, processed ingredients. ... 
by Nauman Jaffar | Nov 22, 2018 | caregiver stress, Caregivers, Senior Care
With holidays approaching fast, it’s time to start thinking about the perfect gift for your loved one. However, with so many options to choose from, deciding on what to buy becomes a difficult task. Though it’s common consensus that an ideal gift is something that is...