Taking Care of the Caregivers

Taking Care of the Caregivers

A caregiver can be a child, a friend, a spouse, a neighbor, a favorite cousin – anyone who looks after someone who is sick or disabled. People often say that they became caregivers after someone they love went through a life trauma. That trauma could be a stroke, an...
5 Essential Self-Care Tips for Family Caregivers

5 Essential Self-Care Tips for Family Caregivers

Your loved one’s care shouldn’t come at the expense of your own. However, it’s a truth that’s easier said than done. When someone you love is ailing, it’s incredibly difficult to focus on yourself — even if you can find the time, it’s hard to escape the guilt. But if...